View Workout (Daniel Nowakowski)
Grove st.
April 9, 2009 (Afternoon)
Exercise Type: Run
Weather: partly cloudy, 50's(lower)
Comments:
after taking two days off cause of exams and project, felt OK, but legs were a little heavy... so im gonna do some deadlifts...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.31 Miles | Mizuno Wave Inspire |