View Workout (Paul Boardman)
easy does it
April 9, 2009 (Morning)
Exercise Type: Run
Comments:
super hung over partied like an idiot last night shuffled the workout from today to tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 4.5 Miles |