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Pottersville loop

June 28, 2012 (Morning)

Exercise Type: Run

Weather: 80s

Comments:
Did a loop in pottersville with Cassie and the dogs. A lot of it was in the sun and it was super hot for 945 in the morning... did 5 miles in trainers and then another mile in vibrams, plug 4 strides with pushups. Then did 11 min abs. Would not run there again.

Distance Duration Pace Interval Type Shoes
6.0 Miles