View Workout (Ethan Teare)
Into the Night
June 27, 2012 (Night)
Exercise Type: Run
Comments:
4 miles around town starting at about 9:40. Always enjoy running at night now and then.
Essentials after, 200 abs, 75 push-ups, gluteals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Gel Nimbus 13 blue |