View Workout (Zachary Kerr)
Ruun
June 28, 2012 (Morning)
Exercise Type: Run
Weather: hot as bawls
Comments:
went fast today on the roads. Felt fine, but it was a little fast, but no biggy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:16 | 7:12 / Mile | Training |