View Workout (Chris Church)
(Untitled)
June 9, 2008 (Afternoon)
Exercise Type: Run
Comments:
bird
17:30 to one end of the trail, 42 to the other end
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 48:00 | 13:42 / Mile | 150 | 170 | Brooks8 |