View Workout (Daryl Cordova)
(Untitled)
June 28, 2012 (Morning)
Exercise Type: Run
Comments:
holy shitt it was hot! was just exhausted today. i actally stood at a decent pace either way but the run itself just sucked. cadence was 84. tried picking it up. thats all i thought bout during the run instead of the heat. ran with david and marquis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:40 | 7:56 / Mile |