View Workout (chris smith)
Bay Trails
June 27, 2012 (Afternoon)
Exercise Type: Run
Weather: warm, sunny, very windy
Comments:
Run with Adam past Moffet. Nice out, but very windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Long |