March 15, 2008 (Morning)
Exercise Type: Run
Weather: 30 Sunny, Breezy
Comments:
11:00am - Easy morning "jog" back from dropping my car off at the garage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 21:00 | 7:00 / Mile | Asics Gel-Kayano XII |