View Workout (Kyle Blanchette)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Ladder Workout

June 28, 2012 (Morning)

Exercise Type: Swim

Comments:
Felt great so I crushed it

Distance Duration Pace Interval Type Shoes
0.0 Miles 1:01:53
10:31 Warmup  
26:10 Speed  
15:10 Speed  
10:02 Cooldown  

Share on Facebook | Public Link