View Workout (Tom Moshier)
11
June 28, 2012 (Morning)
Exercise Type: Run
Comments:
Did Mulholland Road, down then back up. Saw only 5 cars so it was a peaceful run. Very fast going down, not as fast going up...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 56:21 | 6:47 / Mile |