View Workout (Stuart McLean)
Running at HHS
June 28, 2012 (Afternoon)
Exercise Type: Run
Weather: 1800: Hot (91F), but not humid at all...
Comments:
Ran trails, fields, hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:56 | 7:43 / Mile | Easy | K Swiss Blade Foot Run |