View Workout (Anthony Morales )
(Untitled)
June 28, 2012 (Morning)
Exercise Type: Run
Comments:
Cadence was low again 172. The run wasnt too bad. my toe hurts when i put force on it for example when i do lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:43 | 7:55 / Mile | Grey & Red Nike |