View Workout (Tyler Moore)
4 miler
June 28, 2012 (Night)
Exercise Type: Run
Weather: 81 degrees clear
Comments:
Realized I was off my goal pace so had to practically sprint the last half mile to get back to where I needed to be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:52 | 7:27 / Mile |