View Workout (lila klopfenstein)
(Untitled)
June 28, 2012 (Morning)
Exercise Type: Run
Comments:
hill workout with sarah and molly. 20 second hill sprints 6x. 15 min warm up / cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile |