June 28, 2012 (Morning)
Exercise Type: Run
Weather: 80's very hot
Comments:
i was tired but this run was pretty gucci, ran with mark and we picked it up at the end it. no pain in legs just fatigued
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:54 | 7:43 / Mile |