View Workout (Peter Wilke)
5 easy
June 28, 2012 (Morning)
Exercise Type: Run
Weather: High 60s
Comments:
Felt fine today. Last night was the first time I've gotten 9 hours of sleep in a long time, felt good. Legs were fine, just a short and easy run. It was my first run without the ankle brace in a while and it seemed to do just fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:51 | 7:22 / Mile |