June 29, 2012 (Morning)
Exercise Type: Run
Comments:
Keep having to bio break
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 58:00 | |||
| 2.06 Miles | 20:00 | 9:42 / Mile | Cruise | Merrell Pace Glove - Green |
| 1.43 Miles | 14:00 | 9:47 / Mile | Cruise | Merrell Pace Glove - Green |
| 2.49 Miles | 24:00 | 9:38 / Mile | Cruise | Merrell Pace Glove - Green |
| 0.2 Miles | Cooldown | Asics T0C9N - Cherry #4 |