View Workout (Mitten Mayhem)
Day 20
June 28, 2012 (Night)
Exercise Type: Walk
Weather: Humidish and warm
Comments:
I did a 30 minute brisk walk today since I had CT. It was something I haven't done in a while so it was interesting. Did most of the walk on the grass and some on the sidewalks. No pain or soreness for the most part.
" Preach the word" 2nd Timothy 4:2 Allowing God to have complete control in your life and when you speak. Before the power of God's message can be revealed to others, it must first be real in you.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |