View Workout (Mitten Mayhem)
Day 20
June 29, 2012 (Morning)
Exercise Type: Run
Weather: Early in the morning, cool and sunny
Comments:
Today I had a 45 minute medium run. Did most of it on the sidewalks and road again. No real pain or anything. I really focused on lengthening my stride.
"If your right hand causes you to sin, cut it off and cast it from you, for it is more profitable for you that one of your members perish than for your whole body to be cast into hell" Matthew 5:30
Now cutting off your right hand would be crazy, but it's saying if something you are really good at is hindering your walk with God, it is better to be rid of it so that your whole life doesn't fall into a downward spiral.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |