View Workout (Ed Cushing)
(Untitled)
April 9, 2009 (Night)
Exercise Type: Run
Weather: Dark! Cool and nice.
Comments:
Not bad! Mile 2 felt like Superman. Mile 3 was only a tiny bit hard. Over-all it was great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno |