View Workout (Adrianna Royal)
Run Downstream
June 29, 2012 (Morning)
Exercise Type: Run
Comments:
Started at 8 went to 4.5 and back
Felt half awake and really tired from weights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:12 | 7:36 / Mile | Easy |