View Workout (Christopher Everett)
Rattlesnake Main Trail
June 28, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt a little tired but it was nice to shake out the legs again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:14 | 7:33 / Mile | Easy |