View Workout (Christopher Everett)
Sentinel Loop
June 27, 2012 (Morning)
Exercise Type: Run
Comments:
Ran to Em's house and jumped in her pool! Great way to cool off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:23 | 7:35 / Mile | Easy |