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March 31, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.99 Miles 9:27
4.0 Miles Easy  
800.0 Meters 2:16 4:33 / Mile Race  
1600.0 Meters 4:58 4:59 / Mile Race  
800.0 Meters 2:13 4:27 / Mile Race  

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