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March 30, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.19 Miles 31:27
4.0 Miles 30:39 7:39 / Mile Easy  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  

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