View Workout (Julia Heller)
(Untitled)
June 23, 2012 (Morning)
Exercise Type: Run
Comments:
Every time I ran in Ocean City (today until Friday, June 29) timed runs for certain distances. Ran on boards and cement, felt fine but hot all runs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:09 | 8:47 / Mile |