View Workout (Tim Smith)
Snowing?
April 6, 2009 (Morning)
Exercise Type: Run
Weather: 30 Snowing
Comments:
2 mi indoor track + Veale up Euclid Heights to South Taylor to Mayfield back down to Veale + 1.5 mi. on indoor track - Coach told me not to run a workout today, so I went for a distance run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | New Balance 474 |