View Workout (Andrew Ceruzzi)
meh
June 29, 2012 (Morning)
Exercise Type: Run
Weather: 105 or some shit
Comments:
100+ heat today. for some reason i thought i could handle it. i couldn't. fuckin awful run in rock creek even in the shade on the trails. felt sick afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Spring 2012 asics cumulus 12 |