View Workout (Michael Glass)
level 5, wk 5, 3.5 mile run
June 29, 2012 (Morning)
Exercise Type: Run
Comments:
run with team, level 5, wk 5, Distance: 3.5 miles, Duration:41 minutes and 52 seconds, Pace: 11 minutes and 57 seconds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |