View Workout (Michael Glass)
level 5, wk 5, 3 mile run
June 27, 2012 (Morning)
Exercise Type: Run
Comments:
level 5, wk 5, Distance: 3 miles, Duration: 27 minutes and 9 minutes, Pace: 10 minutes and 52 seconds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |