View Workout (Kyle Miller)
Basic Run
April 7, 2009 (Morning)
Exercise Type: Run
Weather: pretty cool outside. breezy
Comments:
felt sluggish and tired. golf course run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Brooks Glycerin 6 (yellow) |