View Workout (Cheryl Steiner)
Croghan Reservoir Rd from Gus Tabolt's
June 28, 2012 (Night)
Exercise Type: Run
Weather: warm
Comments:
Me, Jay, Nola, Deidra, Reganne, Emma, Nate, Lucas, Alize (Nate ran farther R. on Effley; me Deidra & Nola ran farther L. on Effley)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:55 | 8:09 / Mile | Easy |