View Workout (Jeffrey Boatner)
Neighborhood loop: picked up the pace
April 10, 2009 (Morning)
Exercise Type: Run
Weather: sunny and cool
Comments:
Best feel for a run in a while. A bit faster pace, but didn't feel bad through the end. Somewhat encouraging
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 21:50 | 7:47 / Mile | Training |