View Workout (Tony Gonzalez)
(Untitled)
June 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with jamison and whorf for three miles. Felt good. No pains. It was pretty humid out. Did 4 strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:49 | 7:16 / Mile |