View Workout (Kathryn Hahn)
Run around Voorhees
June 30, 2012 (Night)
Exercise Type: Run
Weather: 85, very humid
Comments:
Ran all on trails, then did all barefoot 5x10 sec hill sprints up a very steep grassy hill, then 2x100 meter strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |