June 9, 2008 (Afternoon)
Exercise Type: Run
Weather: muggy
Comments:
Matt and I drove to Wolf Run park, and I ran around the grass trails for half and then through the woodsy trails. GREAT place to run... very, very hilly and all grass or dirt. definitely want to go there more often! estimating the mileage, but I went off of time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:13:00 | 9:07 / Mile | Mizuno Wave Rider 11 |