View Workout (George Zhang)
(Untitled)
June 9, 2008 (Morning)
Exercise Type: Run
Weather: HOT HUMID OMG!Q!!!
Comments:
from YMCA to bowmans backwards
then back not using beaumont rd, but the road before that
HOT HOT HTO!!!
OMG!!!
Otherwise good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Asics Nimbus |