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Freaking 400s

April 10, 2009 (Morning)

Exercise Type: Run

Weather: pretty nice

Comments:
Preety tough workout, 8x400s at mile pace with 3-4 mins rest. Took the first four pretty chill, hitting around 67-68. Last four were around 66-65, but they felt terrible. Legs felt dead and rest felt too short. Good workout though.