View Workout (Tiffany Ruan)
21. EASY RUN.
July 1, 2012 (Morning)
Exercise Type: Run
Weather: hottt, 80s but really sunny.
Comments:
ran alone today, felt decent just tiredddd. i'm so behind on mileage cause of all the homework and tests. :( and theres like a set time where you can go out... breathing was not great but not bad and legs just felt out of it..
no splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:40 | 9:56 / Mile | Easy | ASICS Light Green Gel Cumulus |