View Workout (Joshua Budman)
Roberto E. Lee de la Muerte
July 1, 2012 (Morning)
Exercise Type: Run
Weather: FUCKING HOT FUCK BALTIMORE
Comments:
Decided that 1030 was a good time to start my long run, it wasn't. This was the hottest, most miserable run of my life and I almost passed out 2 or 3 times. I tried to push the paste in the last stretch to try to get it over with, but that just made me hotter. Other than the heat, my body felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:28:00 | 7:16 / Mile | Easy |