View Workout (Richard Freeman)
Discovery Park
April 11, 2009 (Morning)
Exercise Type: Walk
Weather: Perfect!! Cool and DRY!
Comments:
Getting into much better shape!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 2:00:00 | 17:08 / Mile | Long |