View Workout (Juan Castillo)
(Untitled)
June 30, 2012 (Morning)
Exercise Type: Run
Comments:
Felt fine.
Ran 3 miles eithmy brother super easy.
No pain or anything.
Nothing exciting.
Regular run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Brooks 12 |