View Workout (Juan Castillo)
(Untitled)
June 28, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles by myself.
it was insanely hot and shit.
Did not feel good.
Thatseprobably becauze i started out too fast however.
thattts about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:39 | 7:19 / Mile | Brooks 12 |