View Workout (Adam Krueger)
Lakefront Run
July 1, 2012 (Morning)
Exercise Type: Run
Weather: Low 80s, humid, sunny
Comments:
Loved running with so many other people out there today - felt good aside from the oppressive heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:47 | 7:50 / Mile | Long | Saucony Ride 3 |