
June 9, 2008 (Night)
Exercise Type: Run
Weather: cool and wet
Comments:
Passed out after work, so I didn't run until 9:30 or so, but it was right after a crazy storm. It was a good run, I think my first run over 6 miles, and it felt easy. I think I was moving pretty quick, at or under 7's.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles |