View Workout (Russell Holsopple)
6 Mile attempt
April 11, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and warmer
Comments:
Just short of 6 miles. Watch battery died to soon.
USATF map shows 5.75
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 1:01:00 | 10:36 / Mile | Training |