View Workout (James Cool)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lake Fjord + Little Willeo

April 11, 2009 (Afternoon)

Exercise Type: Run

Weather: 64 and Sunny

Distance Duration Pace Interval Type Shoes
4.5 Miles 37:42 8:22 / Mile Hills Asics Gels Nimbus

Share on Facebook | Public Link