View Workout (Tyler Moore)
Windy beach run
July 1, 2012 (Night)
Exercise Type: Run
Weather: 72 extremely windy
Comments:
I got to run on the beach after the storm blew over. It was ridiculously windy! The first 3.5 miles I averaged an 8:45 going into the wind, then on the way back I averaged a 6:30 (same effort!). My sister called me three quarters of the way through so my gps clicked off and I have no time to put.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |