View Workout (Charity Frederick)
yuck
April 12, 2009 (Morning)
Exercise Type: Run
Comments:
it was colder than i expected outside and i kept talking myself into turning toward my house! Maybe I'll try again later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 17:49 | 8:44 / Mile | Speed | Brooks Defyance |